Gentle Restoration Pietra Fitness - A Retreat for Body and Soul

Pietra Fitness is a unique whole person fitness program that integrates physical exercise with Christian prayer while drawing upon the rich and timeless traditions of the Catholic Church. Bodily prayer, sfacred art, Gregorian chant, and Christian meditation are masterfully woven into this stretching and strengthening workout so that in only one hour,you feel calmer, stronger, refreshed, and renewed.